Ep 25: Keep Going: 6 Ways to Build Resilience as a Singer
Keep Going: 6 Ways to Build Resilience as a Singer
What happens when the audition doesn't go your way?
When you lose your voice?
When the gigs dry up?
When your confidence takes a hit, or you simply find yourself wondering, “What now?”
If you're a singer or performer, you already know that the highs can be HIGH… but the ride can also be pretty bumpy.
Because being a singer isn't just about what happens when everything is going well. It's about how you navigate the inevitable rejection, setbacks, uncertainty, changes, and challenges that come with being a performer.
In this episode, I'm sharing 6 ways to build resilience as a singer so you can bounce back from challenges, keep moving toward your dreams, and stay connected to the reason you sing in the first place.
In this episode, we talk about:
🎤 Handling rejection and criticism without allowing it to define your self-worth
🎤 Overcoming vocal blocks and setbacks while taking care of your voice and knowing when to rest or get help
🎤 Staying motivated during dry spells and finding ways to reconnect with inspiration
🎤 Dealing with performance anxiety so fear doesn't keep you from moving forward
🎤 Adapting to changes in the performing industry while still staying true to yourself and your creativity
🎤 Maintaining consistency and finding ways to make singing something that feeds and nurtures you—not just something you have to do to get the next gig
And throughout the episode, we come back to one of my favorite tools: your good inner coach—the part of you that can meet challenges with curiosity, compassion, perspective, and wisdom instead of letting your inner critic take over.
Because resilience doesn't mean you never get discouraged.
It doesn't mean rejection doesn't hurt.
It doesn't mean you're never afraid.
Resilience means learning how to meet those moments and keep going.
🎧 Mentioned in this episode
Demon Copperhead by Barbara Kingsolver
The book I mentioned that got me thinking about resilience and what it means to keep moving forward when life gets hard.
Episode 7: 12 Tips for Dealing with Performance Anxiety
If performance anxiety is one of the things that keeps you from fully showing up when you sing, go back and listen to this episode for practical tools you can use.
Episode 22: Meet Your Good Inner Coach. Connect to the wisest part of yourself to access the resilience you desire. The part that will help you find the gifts from challenges, who will turn setbacks into opportunities.
💛 Want support putting this work into practice?
If you've been listening to The Joyful Singer and thinking, “Okay, Erin. I get it—but how do I actually DO all of this?”
That's exactly why I created A Course in Joyful Singing.
Joyful Singing is my whole-person approach to helping singers become more free, confident, expressive, and fully themselves when they sing.
Inside the program, we work on the voice—but we also work on the mindset, nervous system, body, creativity, confidence, performance anxiety, inner critic, and all the other things that affect how you show up as a singer.
You'll get:
- The full self-paced Joyful Singing program
- A private community of singers
- Two live group coaching calls with me every month
- Lifetime access to the program
- Support as you work through the real-life challenges that come with being a singer
Enrollment is currently open!
The launch offer ends Friday, September 18th, but I'm giving listeners of The Joyful Singer a special extension.
You can join at the special launch price through Wednesday, September 23rd at the end of the day.
👉 Learn more about A Course in Joyful Singing & join HERE
FREE RESOURCES:
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Disclaimer
While we talk about mental, physical, and vocal wellbeing here, this podcast is not a substitute for medical, vocal, or therapeutic care. Please seek guidance from a licensed professional for personalized support.
